Tag: working out
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Here Are All The Fitness Related Items I Spent On During MCO
In less than a month, it’ll be less than a year since the MCO in Malaysia began. So much has changed during this period, and staying indoors almost 95% of the time does things to your mind. So I ended up being physically active to pass the time and help my mental health. This has…
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Planning To Use HIIT For Weight Loss? Here Are Five Important Factors To Consider
If you’re on a weight loss journey especially for the new year, the most common suggestion you will get (on top of a variety of diets) are workouts such as cardio or HIIT. You would commonly see the word HIIT (High Intensity Interval Training) along with the word weight loss in plenty of articles and…
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What Frustrates Me About Working Out
I have been working out for a while now, for roughly more than a year, with probably a combined two months break. The experience has been the most interesting for me thus far, which is why it comes to no surprise that I would eventually want to share my experience on this. But I suppose…