I write about mental and physical health, lifestyle, personal thoughts, reviews, and more.
Check out my latest writing here:
- The Cost of Skillshare Premium – Plus How To Save Money On It (Malaysia edition)
I’m not going to deny this; I love Skillshare. It’s a great platform to learn new things and level up your skills during your spare time. I currently use mine… Read more: The Cost of Skillshare Premium – Plus How To Save Money On It (Malaysia edition) - Here Are All The Fitness Related Items I Spent On During MCO
In less than a month, it’ll be less than a year since the MCO in Malaysia began. So much has changed during this period, and staying indoors almost 95% of… Read more: Here Are All The Fitness Related Items I Spent On During MCO - Five Interesting Facts About Antidepressants That I Learned While Taking Them
Antidepressants have a bad reputation of being one of the least ideal ways to deal with mental health issues. This is due to a range of reasons; from people believing… Read more: Five Interesting Facts About Antidepressants That I Learned While Taking Them - Planning To Use HIIT For Weight Loss? Here Are Five Important Factors To Consider
If you’re on a weight loss journey especially for the new year, the most common suggestion you will get (on top of a variety of diets) are workouts such as… Read more: Planning To Use HIIT For Weight Loss? Here Are Five Important Factors To Consider - Pay It Forward Therapy Sessions In Malaysia To Support
Note: This article on Pay It Forward therapy sessions in Malaysia will be updated periodically. You may have heard of “Pay It Forward” schemes where you pay for someone else’s… Read more: Pay It Forward Therapy Sessions In Malaysia To Support